Hearty Halibut with Mushrooms

Customer Rating: 4

1 Ratings 1 Comment

Yield: 8 servings

Ingredients

2/3 cup thinly sliced onion

2 lbs. halibut, or other firm fish

1 1/2 cups freshly sliced mushrooms

1/3 cup chopped tomato

1/4 cup chopped green pepper

1/4 cup chopped parsley

3 tablespoons chopped pimiento

1/2 cup chicken stock or bouillon

2 tablespoons lemon juice

1/4 teaspoon dill weed

fresh pepper

lemon wedges

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Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 177

Calories From Fat: 27

Total Fat: 3.4g

Total Carbohydrates: 4g

Protein: 31g

Serving size: 4 oz.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Arrange onion slices on bottom of baking dish sprayed with nonstick cooking spray. Place fish steaks on top of onion slices. In a bowl, combine mushrooms, tomato, green pepper, parsley and pimiento. Spread over fish. In a separate bowl, combine chicken stock, lemon juice and dill. Pour over all. Sprinkle with pepper. Cover and bake at 350 F. for 25 - 30 minutes. Serve with lemon wedges.

Please note that some ingredients and brands may not be available in every store.